A person who starts drinking a lot is always a problem, first of all, for his family. To get rid of alcohol dependence, a drunkard has to admit to himself that he is addicted to alcohol and wants to return to a normal life on his own. Everyone has their motivation for this.
Some may show willpower and refuse alcohol themselves, the weaker need outside help. Men become alcoholics more often, and women, because of their body features, are more likely to become addicted.
As a rule, on holidays, people exceed the permitted level of alcohol consumption and get drunk. For a normal person, this is a signal to stop using alcoholic beverages, and the addict continues to have fun and pour more and more medicine into himself. Regular drinking leads to mental and physical destruction. The drinker has an irresistible urge to drink, and if this is not done, a kind of withdrawal, hangover, occurs.
Most often, people start drinking to get away from problems, in stressful situations, from boredom. The sooner a person realizes his problem, the easier it is to get rid of addiction.
How to leave the drink easily and yourself?
There are many examples in life when alcoholics told themselves to stop and stop drinking. Once you have decided to eradicate the green snake, you have to do it here and now, and everyone chooses their own way. To stop drinking, the alcoholic starts taking:
- drugs that cause nausea and vomiting, in which the patient begins to feel nauseous and vomiting;
- drugs that reduce cravings for alcohol;
- hangover medicines;
- vitamins and sedatives.
You can get rid of alcoholism by showing willpower and changing your lifestyle. A hangover can serve as a push-up. The onset of withdrawal symptoms is extremely unpleasant and difficult. Headaches bother, hands and feet shake, constantly mixed, sleep and appetite are not present. I would like to get rid of this condition quickly. At this point, you should take a break.
The next step will be to hold on to a hangover, in which reluctance to help return to an uncomfortable state can help. It is desirable that at this time there is no alcohol drop in the house for safety reasons, alcoholic friends do not come and they are not invited to a party. It is good to do sports, to do something exciting, so that you do not have free time and bad thoughts do not come to mind. It is easier to give up drinking when there are like-minded people and there are no drinks around.
Even severe withdrawal symptoms can be tolerated by helping yourself out of the mood with a balanced diet, building confidence in your recovery and recovery. The main condition is not a drop of alcohol, and then it will become easier every day.
For alcohol-free rejection, you need to find your motivation, a powerful stimulus that can overcome harmful desires. For some, it is fear of illness, loss of family or job, shame in front of children or parents, loss of a loved one.
Refusing to drink may mean that there is so much beauty in the world that it becomes unattainable and incompatible with alcohol. Why suffer when you can live enjoying life.
You can stop your drinking just by acknowledging what you have suffered, but your decision, controlling your behavior, analyzing and realizing your healing. Conscious rejection of alcohol is a big plus, making a difference in self-awareness. A person does not feel like a victim and does not feel sorry for himself, which can lead to breakdown and overindulgence.
Characteristics of herbal medicine
Herbal remedies can help to stop your drinking. Help overcome cravings for alcohol:
- puppets;
- ivan-chai; >
- love;
- Wort St. John;
- clefthoof;
- thyme
Plants can help reduce cravings and deal with hangovers. After taking them, a constant aversion to alcoholic beverages develops.
Some people use more extravagant methods to get rid of addiction. For example, they make a solution in vodka from forest bugs, the reception of which makes you forget about alcohol forever. Someone gets a piece of bee stings, after which the desire for drinks disappears.
You can stop drinking by taking medicines that cause nausea and unpleasant taste. Waiting can cause alcohol intolerance and medical drops will trigger a gag reflex when looking at a drink. Even chronic alcoholism is treated with live tablets.
Awareness of personal victory over alcohol, a constant desire to return to a normal lifestyle, self-control and a sense of freedom, belief in the correctness of the decision will help to get rid of addiction.